4/4/2019 - Is Your Home Missing Media Balance?

Snapchat, Instagram, Steam, Skype, Amazon, SpringMe, Zenga, Twitter, Foursquare, WhatsApp,Tumblr, YouTube, Kik, etc.

How much media is TOO much?

Join Fairfield Cares and Insight Counseling for a unique workshop that helps create and maintain sane media use.

Thursday, April 4th, 2019 from 7pm - 8:30pm

BOE Conference Room located at 501 Kings Highway East, Fairfield, CT.

Attendees will learn:

  • How to set and maintain reasonable and healthy limits to keep you teen safe and balanced in a technology-driven world.
  • How to regain control over excessive media use and re-establish access as a "privilege".
  • Why digital technology are becoming a problem.
  • How excessive media use has impacted teens' functioning at home, school, with friends, and family relationships.
  • How to better manage time and how to use other coping skills to reduce anxiety and boredom.