Yoga for Kids

Ages: 6 - 9 & 10 - 14

Register Online

Fee: $108.00 / 6 week   Mondays   Penfield Pavilion (Outside deck when weather permits)

Course   Age Time Dates
22501-01 6 - 9 4:05 - 5:05 Sept 14 - Oct 26
22501-02 10 - 14 5:05 - 6:05  Sept 14 - Oct 26
22501-03  6 - 9 4:00 - 5:00 Nov 9 - Dec 14
22501-04 10 - 14 5:05 - 6:05 Nov 9 - Dec 14
 
* Will not meet Sept 28
  
Introduce your children to the practice of yoga in an age appropriate and supportive environment. Yoga practice enhances concentration, builds strength, and develops flexibility while building a positive self image.

This is a very popular class as instructor, Maggie Taylor helps children learn to feel peaceful in their minds, happy in their hearts, and strong in their bodies. A typical class experience includes: centering, breath work, mantras, song, and sharing, stretching, asanas (poses), storytelling & savasana (relaxation). Please bring a yoga mat, large towel and face cloth.