Yoga for Kids

Ages: 6 - 9 & 10 - 14

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Fee: $85/5 classes  $102/6 classes    Tuesdays    Recreation Department

Course   Age Time Dates
22501-02 10 - 13 5:05 - 6:05  Sept 18 - Oct 23
22501-03 6 - 9 4:00 - 5:00 Nov 13 - Dec 18
22501-04 10 - 13 5:05 - 6:05 Nov 13 - Dec 18
 
* Will not meet Oct 16
  
Introduce your children to the practice of yoga in an age appropriate and supportive environment. Yoga practice enhances concentration, builds strength, and develops flexibility while building a positive self image.

This is a very popular class as instructor, Maggie Taylor helps children learn to feel peaceful in their minds, happy in their hearts, and strong in their bodies. A typical class experience includes: centering, breath work, mantras, song, and sharing, stretching, asanas (poses), storytelling & savasana (relaxation). Please bring a yoga mat, large towel and face cloth.