Maggie Taylor Yoga

Gentle Yoga

  Ages: 18+

Register Online  (Registration begins Aug 26 at 9:00 AM)

Fee: $144.00 / 8 week     Penfield Pavilion  (Outside deck when weather permits)

 Course Time Days Dates
23501-01 10:00 - 11:00 AM Mon Sept 14 - Nov 9
23501-03 10:00 - 11:00 AM Mon Nov 16 - Jan 11
23501-05 10:00 - 11:00 AM Wed  Sept 16 - Nov 4
23501-06 10:00 - 11:00 AM Wed Nov 18 - Jan 27
23501-07 6:00 - 7:00 PM Wed Sept 16 - Nov 4
23501-08 6:00 - 7:00 PM Wed  Nov 18 - Jan 27

Will not meet Sept 28, Nov 25, Dec 23, Dec 28 & Dec 30 

A calming yoga class that emphasizes building awareness to breath and body with attention to proper alignment. For anyone looking for a soothing, gentle yoga experience that builds strength and flexibility. All levels of fitness and those with special concerns are welcome. This is an excellent class for beginners or those with yoga experience looking for a gentle yoga class.  Meets on the deck of Penfield Pavilion when weather permits and inside otherwise.

Please bring a yoga mat and a towel or light blanket. Yoga block and strap optional.

Beach Flow Yoga

Ages: 18+

Register Online   (Registration begins Aug 26 at 9:00 AM)

Fee: $144.00 / 8 week    Penfield Pavilion  (Outside deck when weather permits)

 Course Time Days Dates
23501-02 10:00 - 11:00 AM Tue Sept 8 - Oct 27
23501-04 6:15 - 7:15 PM Mon Sept 14 - Nov 9


Enjoy our beautiful Penfield beach this all level flow yoga class!  Certified Yoga Instructor, Maggie Taylor will guide the group through relaxing breath work, strength building poses and deep stretching.  The perfect way to start your day centered and grounded. Please bring a yoga mat and a towel.  The class takes place on the deck of Penfield Pavilion. In inclement weather, the class is moved indoors at Penfileld.  Drop-ins welcome provided there is space.  contact Maggie, the night before, maggietyoga.com

MEDITATION & RESTORATIVE YOGA

Ages: 18 +

Get ready to relax your body, mind and spirit! This class is perfect for deep relaxation, healing, restoration and connection. Expect to explore meditation coupled with deeply restorative (supported) poses, breathing techniques and relaxation tools that lead us activate the relaxation response. Located at Penfield Pavilion indoors or outdoors pending weather. Please bring your own yoga mat, a towel and a pillow and blocks if you have them.

Register Online   (Registration begins Aug 26 at 9:00 AM)

Fee: $144.00 / 8 week   Penfield Pavilion  (Outside deck when weather permits)

 Course Time Days Dates
23501-09 10:00 - 11:00 AM Thu Sept 17 - Nov 5
23501-10 10:00 - 11:00 AM Thu Nov 12 - Jan 21

Will not meet Nov 26, Dec 24 & Dec 31