BOOST Adult Speed Class

Ages: 18+

Looking for a new and unique class that will energize your workout routine? Want to jump-start your metabolism and increase your endurance?

Coach Ottis will transform your body with plyometrics, sprint-training, and speed and conditioning. This is a non-weighted class suitable for all body types and fitness levels.
• Improve body composition
• Increase metabolism
• Enhance coordination and strength

Tuesday’s 5:30-6:30

*Try your first class for FREE*
$25 per class
$180 for 8 classes
$320 for 16 classes
$430 for 24 classes

Registration is through BOOST.
Contact Dianne at 203-292-6339 or email for more information.