Boost and Fit Club offers sport specific training for youth athletes focusing on age appropriate speed, conditioning, coordination and strength. Our coaches bring years of experience working with children and teens!

Contact:  Sarah at Fit Club

NEW: BOOST 2 vs. 2 Soccer Tournament!

Saturday, November 14th at South Pine Creek 1 Soccer Field!
Boys & Girls Ages 5 - 6 & 7 - 8

Register Online
Register with a teammate or we will match you up with a partner for a fun, fast soccer tournament!
Brackets and start times will be formed and emailed out to you after registration closes on November 7th!
Email Dianne your teammate at
Fee: $25 per player

BOOST Basketball Clinics

Boys & Girls Ages 6 - 10 & 11 - 14

Register Online

Fee: $110.00 / 6 classes   Saturdays   Outdoors at Highwood Park

Course Age Time Dates
22121-01 6 - 10 9:00 - 10:00 Sept 12 - Oct 17
22121-02 11 - 14 10:00 - 11:00 Sept 12 - Oct 17

BOOST - Soccer Athletes

Boys & Girls Ages 6 - 8

Register Online

Fee: $149.00 / 8 classes   Saturdays    Boost Facility

Course Time Days Dates
22121-06 11:15 - 12:00 Sat Sept 19 - Nov 7

Learn the fundamentals of soccer with Boost. Boys and girls will practice 1st touch, dribbling, passing, body movement and coordination. All while having fun in an exciting indoor environment. Turf shoes or sneakers only, balls will be provided.

BOOST - Youth Speed Class

Grades: 5 - 12

Registration is through BOOST 

Multiple Days/Times available. Classes are ongoing at the
Outdoors, BOOST Facility at S. Pine Creek, 210 Old Dam Rd.

Boost your speed, flexibility, explosiveness, lateral movement, strength and cardiovascular endurance, with an emphasis on injury prevention. Training includes ladders, rings, resistance bands, box jumps, high intensity interval training and more designed to take your game to the next level.

*Try your first class for FREE*
$25 per class
$180 for 8 classes
$320 for 16 classes
$430 for 24 classes

Open to all levels, join anytime!
Registration is through BOOST.
Contact Dianne at 203-292-6339 or email for more information


Contact: Sarah at Fit Club, 

 Kids Boxing Program

Grades: 3 - 8

Our Boxing program for boys and girls is a great way to boost confidence and strength. Students will be introduced to the basics of boxing. Skill and technique will be taught in/out of our boxing ring. Students will learn stance, movement, jab, cross, hook and will do bag work, mitt work, shadow boxing and partner drills. There is no sparring. 

FEE: $150 / 10 classes plus $40 gloves
(gloves must be purchased at 1st class.)

LOCATION: FIT CLUB, 85 Mill Road Fairfield CT 06824


Register Online

 Course Time Days Dates
 22121-04 4:00 - 4:45 Thu Sept 17 - Nov 19
 22121-05 4:00 - 4:45 Thu Dec 3 - Feb 18

Will not meet Dec 24 & Dec 31


Tweens Fitness Classes


Grades: 5 - 8


Our tweens fitness program is led by Coach Chuck. You can expect a full body workout with a mix of cardio and strength training. Tweens Fitness is a bootcamp/circuit style 45 min class. Come workout out with your friends and have fun!

LOCATION: FIT CLUB, 85 Mill Road Fairfield CT 06824
Register for classes through Fit Club. 203.955.1900

FEE: $150.00/ 10 classes    Mondays 4:00 – 4:45