Kids Brazilian Jiu Jitsu with Coach Joe

Ages: 5 - 7 & 8+

Location: BOOST Sports Performance Adademy, 210 Old Dam Road

Register through BOOST/FIT CLUB, 203-955-1900.

First class is Free! 

Fee $150 / month, unlimited classes plus $64.99 uniform (Uniform must be purchased after 1st class)


      Ages 5 - 7       Ages 8 +
 Mondays, 4:30 - 5:30  Mondays, 4:30 - 5:30
 Tuesdays, 4:30 - 5:15  Tuesdays, 5:15 - 6:15
 * Wednesdays, 4:30 - 5:15   * Wednesdays, 4:30 - 5:15
 Thursdays, 4:30 - 5:15  Thursdays, 5:15 - 6:15

* Wednesdays focus on take downs/wrestling with Coach Luis

Have a super active child that needs to burn off energy?
Have a timid child that needs a boost in confidence?

Our class is perfect for them! Coach Joe helps bring out the best in each child!

Brazilian Jiu-Jitsu is a great form of self-defense. Children learn takedowns, break falls, controls, and submissions. As there is no punching or kicking allowed in Jiu-jitsu it is highly focused on grappling. This helps tremendously with body awareness. Children learn various techniques and will always have the opportunity to practice against an opponent during class.

Coach Joe helps kids build self-esteem, self-confidence, and learn important social skills. His goal is to make each child mentally tough and physically strong. Coach Joe is a black belt and head coach of Fit Club's Kids Brazilian Jiu-Jitsu program. He continues to compete in IBJJF and also coaches our Kids Competition team.

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